Wed, June 20, 20185:30 PM - 6:00 PM
>> Re-size Your Bikini! or Weight Management in the “Modern” Era- Beginning on Wed., June 6th (until the end of August) from 5:30– 6:00pm in the Classroom.
Sue D. will lead a bimonthly group that discusses information on successful weight management. Sample topics include: “How much should I weigh?”; “Healthy eating and weight”; “Lifestyle management and weight loss”, etc. She will share information on tools, motivation and barriers. The 30 minute session will involve the presentation of a weight management topic, brief discussion, and a weigh-in. Weigh-ins are confidential and optional. Sue is a registered dietitian who formerly worked at the Indiana State Department of Health and taught “Dining with Diabetes” classes for Purdue Extension Services. She is a member of the Weight Management specialty group in the Academy of Nutrition and Dietetics and is interested in weight issues confronting older adults. Come join us… what have you got to lose?!?!?