Tue, March 14, 201712:15 PM - 1:00 PM
>>Chris Campbell’s wonderful Tai Ji class is on the second and fourth Tuesdays from 12:15 – 1:00pm. This month, the dates are March 14th & 28th. Did you know that Tai Ji improves agility & balance, promotes relaxed breathing and helps ease joint & muscle pain? This movement in a chair &/or standing is practiced to joyful music. What more could you possibly want or need in a 45 minute class!?!? Check it out!