Tue, June 12, 201812:15 PM - 1:00 PM
>> What is Tai Chi (or Ji)? It’s a practice that Improves Agility & Balance, Promotes Relaxed Breathing, and Helps Ease Joint & Muscle Pain. You can choose to stand or sit! Chris leads this wonderful class with Joyful Music.
Class is on the 2nd and 4th Tues. from 12:15-1:00.
This month, the dates are June 12th & 26th. Try this!