Sat, March 3, 20189:15 AM - 10:00 AM
Praise Workout is on Sat., 9:15– 10:00am in the Classroom.
Carole leads the group which begins with dancing and worshipping to Praise music and uses The DanielPlan fitness DVDs.
The Daniel Plan fitness instructors lead the group in a dynamic fullbody workout, which can be done standing or in a chair!
Special way to start the day!