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Paradigm Wellness and Physical Well-Being

Paradigm Wellness and Physical Well-Being

Physical Well-Being Impacts Quality of Life For older adults, decreased mobility, chronic pain,and the risk of falling make daily tasks difficult or even impossible to do on their own. This can be disheartening for those who want to live independently.The good news is that there are ways that older adults can improve their mobility, maintain independence for longer, and improve their quality of life.Paradigm Wellness offers at-home physical therapy services to seniors living in the Indianapolis area. By focusing on balance, strength, and flexibility, these private sessions help seniors manage chronic conditions or pains, increase mobility, and protect themselves against the dangers of fractures and falls.