News You Can Use........
NEWS YOU CAN USE
>> FREE Arthritis Today magazine subscriptions are available to NEW or CURRENT non resident memberswho sign for a Quarterly membership or greater. This offer is good until 9/30/18 or when the limited supply runsout. Must not be an existing subscriber. This 6 issue annual subscription is terrific; the magazine is filled with recipes,travel tips, fitness articles and so much more. Cover price is $4.99 per issue! The offer is provided by thegenerosity of Amber Wolfe, Community Engagement Director and the Indiana Chapter of the Arthritis Foundation,which recently brought their Lunch and Learn series to EB. Twenty-three attendees heard wonderful speakersdiscuss Aquatics, Yoga, and Tai Chi for Osteoarthritis. Click on the link to read about their upcoming events.
>>Water Shoes– While we endorse the use of water shoes in the pool, please put them on/take them off in theLocker Room or Pool Area only. Tracking in dirt from the parking lot, etc. isn’t good for the pool or you! Thanks.
>> On site Personal Training is available with Mr. Kay Johns, who uses the latest training techniques to helpyou reach your fitness goals. For more info/pricing, please contact him at 317- 408- 7271. He’s terrific!
>> Why visit the Wellness Center? The cost of physical inactivity and sedentary behavior is staggering. Somestudies indicate that as much as 87.5 percent of all healthcare claims are driven by lifestyle choices! Yikes! Excessweight and a sedentary lifestyle are even risk factors for one-quarter to one-third of all common cancers in theUnited States. Physical activity is a key component to improving and maintaining an individual’s overall wellbeing.When a person increases physical activity from zero to one time per week to more than three times perweek, his or her medical costs can decrease by $2,202 per year!!! So come visit us early and often!
>> Do you shop at Amazon? If so, AmazonSmile is a simple way to support the Wellness Center with NO addedcost to you. Sign up just once at smile.amazon.com and designate “El Beulah Senior Village”. We will receive yourautomatic donation; you will shop exactly the way you already shop. Please share this info with family / friends!
Posted on Thu, May 3, 2018
by Debbie Howell