Fri, March 2, 201811:00 AM - 12:00 PM
Fitness, Friends, and Fun is Connie’s Friday 11:00– 12:00 class that focuses stretching, moving, smiling, brain challenges, and developing friendships. 90% of the activities are seated.
This class offers variety each week with both physical and brain strengthening and relevant health topics may be discussed.
Nobody sweats much but everyone smiles and enjoys the feeling of a more nimble frame, mind, and heart!